5 Minute Journal
🗒️ Description
This is a concept of keeping a diary. To write few sentences every day in a structured way.
I took the concept from book Miracle morning
🔗 Links
The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change
🧩Features:
- Morning:
- Gratitude practice - write what you are grateful for. Gratitude
- Top 3 priorities - write 3 to 5 priorities which would make today great.
- Evening:
- Highlights of the day - write what I accomplished on that day
- What did I learn today?
- How can I improve?
I modified it for my convenience. I used to write using a paper notebook but now I do it digitally using Obsidian and using a template: daily_journal